How to get proper training as a beginner
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in…
About the Author
Jason is a personal trainer with a Phd in molecular diet. He has been giving workshops worldwide for the last ten years.
All posts by Jason Dylan
Explosive leg workouts without weights
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily…
Don’t make these five weight-lifting mistakes
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily…
5 ways to increase training efficiency
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